Howm much potassium in red tomatoes

WebBest of all, Roma tomatoes pack a powerful nutritional punch. At only 37 calories per cup, roma tomatoes are excellent sources of vitamin C (34.38 mg), vitamin A (1121.40 IU) … WebMedium potassium, cont. Rutabaga, cooked ½ cup, cubes 184 Squash, summer, cooked ½ cup, slices 173 Squash, winter, cooked ½ cup, cubes 247 Tomato, cherry ½ cup 177 …

Tomato Plant Nutrient Requirements - Haifa Group

Web28 mei 2024 · How much potassium does a tomato have per 100g? Using the list below for the 14 different tomatoes nutrition entries in our database, the highest amount of … Web23 jul. 2024 · You can work with your dietitian on ways to fit tomatoes into your diet. Here are some kidney-friendly portions: 1 thick tomato slice: 64 mg potassium. 1 thin tomato … list of postal codes in south africa https://ajliebel.com

Role of Potassium in Tomato Production Yara United States

WebSodium 6.2mg. 1%. How much potassium is in Tomatoes? Amount of potassium in Tomatoes: Potassium 291.5mg. 7%. How many carbs are in Tomatoes? Amount of … WebOne cup of tomato juice has 581 mg of potassium, which is 12% DV. This is over 100 mg more potassium than a banana. "The lycopene [an antioxidant] found in tomato juice can … Web21 nov. 2024 · One large tomato contains 431 milligrams of potassium, which is almost 10 percent of your daily requirement. One medium-sized tomato supplies 292 milligrams of potassium and a small... imgur before work

Calories in 1 slice, medium of Red Tomatoes and Nutrition Facts

Category:Red Tomatoes Minerals - How many minerals in Red …

Tags:Howm much potassium in red tomatoes

Howm much potassium in red tomatoes

Nutrition Facts for Tomatoes - myfooddata

WebTomatoes, cooked, ripe, red contains 0 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Tomatoes, cooked, ripe, red contains 57.60 mcg vitamin A, 54.7 mg … WebYour body cannot make minerals, so it’s essential you get them all from your food. Minerals don’t contain calories, so they aren’t a direct source of energy. Potassium (237 mg), …

Howm much potassium in red tomatoes

Did you know?

WebAmounts per 1 cup (240g) Footnotes for Tomatoes, red, ripe, cooked Source: Nutrient data for this listing was provided by USDA SR-21. Each " ~ " indicates a missing or … WebPotassium is also found in fresh tomatoes, with one medium raw tomato yielding 292 mg. The federal government's Recommended Daily Allowance (RDA) of potassium is 4,700 …

Web11.2 Calories 2.4g Carbs (1.7g net carbs) 0.1g Fat 0.5g Protein Estimated $0.26 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're … http://www.dietandfitnesstoday.com/potassium-in-tomatoes.php

Web1. Tomato crop guide: Dynamics of nutritional requirements. Nitrogen and potassium uptake is initially slow but rapidly increases during the flowering stages. Potassium is … Web19 jan. 2024 · The potassium content of sun-dried tomatoes is equal to 1850.6mg for a serving size of 1 cup, while if we consider 100g, we found 3427mg, making the sun …

Web21 mrt. 2024 · Potassium Red: 14% of your daily value Yellow: 16% of your daily value Sodium Red: 11 milligrams Yellow: 49 milligrams Neither is a high-sodium fruit, but …

Web29 sep. 2024 · A medium tomato contains 292 milligrams of potassium, while a small tomato contains 216 milligrams of potassium. Potassium levels in red and white plums … imgur behind the scenesWeb27 sep. 2024 · The potassium value of one cup of tomato sauce that has not had any salt added to it is 727.7 milligrams, which indicates that the potassium content of a serving … imgur best comments not workinghttp://www.freenutritionfacts.com/red-tomatoes/minerals/ imgur at the gymWebMany high potassium foods such as tomatoes can be eaten in small amounts, depending on your bloods results. You shouldn’t exceed more than one small portion per day (in … list of postal code usaWeb12 jul. 2024 · Half a cup of tomato puree contains 549 mg of potassium, and a cup of tomato juice contains 527 mg. Fresh tomatoes also contain potassium, with one medium raw tomato containing 292 mg.... list of postal codes in barbadosWeb26 sep. 2024 · Fruits high in potassium include avocados, guavas, kiwifruit, cantaloupe, bananas, pomegranate, apricots, cherries, and oranges. The current daily value (DV) for … imgur best part of being marriedhttp://www.dietandfitnesstoday.com/potassium-in-tomatoes.php list of post bacc programs for medical school