WebNov 20, 2024 · 2. Add fiber to your diet. Fiber is important for a healthy digestive tract, but it can also help strengthen your bladder too. If you want to fix a weak bladder then add more fiber into your diet. You can eat high-fiber foods like oatmeal, flaxseed, popcorn, and nuts. 3. WebThe global incontinence care products market size was valued at USD 14.30 billion in 2024 and is projected to reach USD 24.35 billion by 2026, exhibiting a CAGR of 6.9% during the forecast period. ... A majority of adults face the problem of bowel or bladder weakness. Urinary incontinence refers to the involuntary leakage of urine. Similarly ...
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